So for the betterment of your sex life and because pleasure is your human righthere are 10 ways to orgasm that you might not have thought of, according to sex therapists and experts.

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However, there are many cases of difficulties in reaching the female orgasm in sexual relations. The exaltation in movies or books of a female figure who reaches orgasm in relationships without any effort can be painful and harmful to all those who have not yet achieved it. Here you can take a sexuality test to analyse your current situation. Anorgasmia can be classified as when a woman has never experienced an orgasm, secondary, when she has stopped experiencing or situational, when she can only reach climax under certain circumstances, which can be limited to masturbation. There are two main causes of female anorgasmia , which are due to general health factors, such as endocrine system disorders or abuse of drugs or other substances, and those arising from psychological or cultural factors, such as mood alterations or inadequate sexual stimulation.

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Orgasm goals: how to talk to your partner about your sexual satisfaction

Get what you want in bed with these communication tips, straight from the sexperts. Even if you can talk to your guy about anythingwhen it comes to sex, you may find yourself a little embarrassed and tongue-tied sound familiar? After chat, asking for what you orgasm in the bedroom can seem downright frightening, especially if you don't know how it will be received.

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However, talking about sex doesn't have to be awkward or uncomfortable, says Morse. And it's about way more than getting comfortable with dirty language.

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Use these expert tips to help guide you through your sexual communication-and toward a bigger, better O. It's not uncommon for one partner in a relationship to hit the 'sexual brake' when it comes to openly talking about sex all together, chats Emily Nagoski, Ph. This can be especially orgasm for women, who may orgasm ashamed of their sexuality, or afraid of communicating imperfectly, she says. In this situation, the first step is to talk it out.

Start with a simple question: What are you afraid will happen if you talk about sex? Speaking your fears about what's holding you back in the first place can help you make progress. Once you say them out loud to your partner, they may not seem so scary or absurd after all. Plus, "the very chats preventing the communication from working are inevitably barriers to sexual pleasure," Nagoski says.

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Many couples assume that all topics are best addressed right as they pop up, says Morse. And while this may apply when it comes to dirty dishes, it's not so chat in chats to orgasm. Pick your moments wisely, says Morse. And remember, "no matter the subject of the sex orgasm, any bedroom-related discussions should take place as far from the bedroom as possible, in a neutral setting like the kitchen or living room," Morse says.

A non-sexual, no-pressure context is especially key when it comes to talking about something new you may be interested in trying, says Nagoski.

10 ways to orgasm that you haven’t thought of, according to sex therapists

Bring up that conversation with a disclaimer like, "There's something I'd like to try and I'm concerned how you might react. I'd like to just talk about it, with no pressure," she adds.

And if you're on the receiving end of this dialogue, don't immediately shut down the conversation. If it does, you've found something new and exciting. Your initial reaction isn't necessarily it," Nagoski says.

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When it comes to talking during the act itself, it's totally okay to communicate without words, as long as there is clarity, says Nagoski. Whether that's coming up with a system i.

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Don't feel like you need to have it all figured out right away, either-you'll figure out your ideal mode of communication over time. No matter how honest your relationship may be, sex is and always will be a touchy subject.

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So while you shouldn't sugarcoat your feelings, remember to accentuate the positive. By Kylie Gilbert February 10, Save FB Tweet ellipsis More. Corbis Images. Communication Doesn't Necessarily Mean Talking. Comments Add Comment. Close this dialog window Share options.

Female orgasm: how to achieve it

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