One simple reason to go to therapy is that it helps to be listened to.

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Therapy can help improve symptoms of many mental health conditions. In therapy, people also learn to cope with symptoms that may not respond to treatment right away. Research shows the benefits of therapy last longer than medication alone. Medication can reduce some symptoms of mental health conditions, but therapy teaches people skills to address symptoms on their own. These skills last after therapy ends, and symptoms may continue to improve, making it less likely people will need further treatment. Mental health issues are common.

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Therapy can be an effective treatment for a host of mental and emotional problems. Simply talking about your thoughts and feelings with a supportive person can often make you feel better.

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I absolutely love talkspacebeing able to talk to your therapist instantly at a moments notice is wonderful. I love Talkspace. Therapist is amazing. It is like a journal that gives you great feedback.

I can write to her whenever I want and whenever I think of something. For real. I was always scared of therapy. But man it helps. I wanna be an advocate.

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My favorite part of my day is when I get a notification from Talkspace informing me that my therapist has sent me a message. Getting a panic attack and an anxiety attack at the same time truly sucks.

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So I recently started using talkspace for online therapy and I refuse to shut up about it. I'm just gonna give a big plug for therapy this morning. I really enjoying the value my talkspace therapist provides. Thank god for talkspace therapy.

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Sending my therapist messages at 2 in the morning feels less weird when that's how most of your communication occurs. My therapist is black and very easy to talk to. I like to journal, so Talkspace is more comfortable for me to express myself.

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Shoutout to my therapist via Talkspace. Incredibly grateful for talkspace getting me the best therapist. Wow, I just saw an ad on TV that Talkspace is now covered by insurance. That is a really positive thing. Feeling better starts with a single message. Feeling better starts with a single message What type of support are you looking for? Individual Therapy for me. Not sure? Chat with a live consultant.

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We accept insurance. Latest news Learn more. Learn more. Demi Lovato is ing the mission to empower people to live better lives. How Talkspace works Brief assessment Answer a few questions about your preferences.

Pick your therapist Select from a list of recommendations. Start therapy Begin the journey towards a happier you. Ready to get started? We offer comprehensive online mental health treatment options to meet all your needs. Online Therapy Convenient and secure online therapy with a d therapist from the comfort of your home.

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Ongoing support from a d therapist. Psychiatry Evaluations and psychiatry medication management. Couples Therapy Relationship-centered therapy that connects you and your partner. Teen Therapy Specialized therapy for ages Not quite sure? Online Therapy Ongoing support from a d therapist. Psychiatry Evaluations and psychiatric medication management. More than 60, 5-star reviews Chelsea Clements.

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Two weeks ago, I personally started working with a Talkspace therapist for the 1st time. This pause gave me time to act. Alya Nabulsi. Indra Klavins. d Talkspace Therapist.

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Meet our network of d providers Our network of providers cover a range of specialities to meet your specific needs. Get matched today! Clinically proven Talkspace vs. Talkspace for Business We partner with employers, health plans, and schools to make mental healthcare more available and affordable. our newsletter Mental health news and tips delivered to your inbox weekly.

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